Greens Powder Superfoods, or nutrient-dense plant-based foods, have been the holy grail of fitness and health enthusiasts around the world for some time now.They provide numerous health benefits that are unmatched by a regular diet and are a game changer when it comes to reaping the benefits of your fitness routine quickly and efficiently.
But the thing is, while some of these natural superfoods are pantry staples, others can be very expensive, if not obscure. This is where superfood supplements come to the rescue. Packed with micronutrients, phytonutrients, and antioxidant properties, superfood supplements not only improve your mental and physical health, but also keep you at the top of your game when it comes to athletic performance.
Athletic Greens Ultimate Daily: Your Best Bet
Athletic Greens Ultimate Daily, as the name suggests, is the ‘ultimate’ daily superfood supplement you should add to your routine.I have tried many of these green mixes currently available on the market, each showing different results. But Athletic Greens definitely stands a cut above the rest.
This all-rounder supplement is targeted at top performers and athletes to enhance their physical and mental performance.The combination of 75 premium quality and highly absorbent ingredients addresses a variety of issues including inadequate nutrition, ineffective sleep schedules, stress, low energy or weak immunity to increase your overall performance and endurance.
List of ingredients
As an all-in-one supplement that addresses most of your nutritional concerns, Athletic Greens’ ingredient list is definitely a highlight. Despite its size, you will find that every ingredient adds value to the composition to make this a powerhouse product.
Here are the main categories into which the ingredients of this superfood supplement can be classified:
● Vitamins and minerals
One of the primary functions of any dietary supplement is to provide maximum doses of vitamins and minerals that you lose in your diet.
● Superfood Complex (7388 mg per serving)
Certainly, the clinching factor of any superfood supplement, let’s take a look at Athletic Greens’ Superfood Complex. In addition to being alkalizing, anti-inflammatory, and anti-cancer, the compound provides a wide range of other health benefits. The most notable ingredients in Athletic Greens’ superfood complex would be organic spirulina, lecithin, organic chlorella powder, organic wheatgrass leaf powder, spinach leaf powder, and organic apple powder.
● Adaptogens (2732 mg/serving)
Adaptogens are an interesting ingredient you’ll find in most superfood supplements today. Athletic Greens definitely keeps up with this trend, as it’s packed with quality adaptogens like Ashwagandha root extract, Artichoke leaf extract, Rhodiola rosea dry root extract, and more. and anxiety, regularize your sleep schedule, and reduce mental and physical fatigue.
● Digestive enzymes and mushroom complex (154 mg/serving)
Athletic Greens contains organic digestive enzymes and mushroom complex, including Astragulus root powder, burdock root powder, bromelain, Reishi mushroom powder, and shiitake mushroom powder, to facilitate better digestion and improve nutrient absorption.
● Dairy-free prebiotics and probiotics (38 mg per serving)
The problem some of us face, whether with whole foods or superfood supplements, is that most sources of prebiotics and probiotics come from dairy or milk products. This is the aspect where athletic greens come as a savior. Athletic Greens’ prebiotics and probiotics are dairy-free, and help improve your gut health, nutrient absorption and immunity without compromising your dietary restrictions.